Pratikraman is a cornerstone of Jain spiritual practice, observed both in the morning and evening. This sacred ritual involves the proper recitation of Sutras (sacred verses) alongside the mindful performance of various Kriyas (actions).
Pratikraman is more than just chanting. It emphasizes a deep understanding of the accompanying “Kriyas” (actions). These actions involve introspection, confession, forgiveness, and penance. By incorporating these elements, Pratikraman serves as a powerful tool for inner purification and spiritual growth.
By incorporating Pratikraman into your daily routine, you embark on a journey of self-improvement. This practice fosters introspection, allowing you to identify areas for growth and cultivate a more ethical and compassionate way of living.